Frank Sinatra said it best: It’s that time of year when the world falls in love, every song you hear seems to say Merry Christmas.…
When I was a little girl, my mother taught me the “4 BE’s:” BE positive, BE true, BE smart, and BE grateful. For the month…
Pulled Pork: • 3-pound pork shoulder roast, trimmed of all visible fat • 6 garlic cloves, crushed • 1/4 cup dark brown sugar, packed •…
I once had a teacher who said, “Excuses are like armpits; everyone has them and they all stink.” Well thank goodness for deodorant, but what…
You know the saying, “When in Rome, do as the Romans do”? It means to respect the beliefs and practices of a local culture. I…
Summer produce is in full-swing! Backyard gardens and farmer’s markets are loaded with local, organic produce at its peak of freshness! June is National Fresh…
Blackened Fish Tacos Ingredients: 4 (4oz) tilapia filets, cut in half 1 teaspoon blackened seasoning 1 tablespoon canola oil 4 cups shredded coleslaw mix 1/4…
What has the power to keep you energized, focused and productive from morning to night? SMART SNACKING! Fueling your body every 3 hours keeps your…
Need more pep in your step? Perhaps a dose of good cheer? The answer could be on your grocery store’s shelves! Foods rich in vitamins,…
You say you’ve got a sweet tooth? You find it impossible to eat just one cookie? You wonder why you don’t crave kale, squash or…