Happy Meals

Happy Meals

Need more pep in your step? Perhaps a dose of good cheer? The answer could be on your grocery store’s shelves! Foods rich in vitamins, minerals, and fatty acids are not only healthy choices, but can also increase happiness, lessen symptoms of depression, and calm...
The Inevitable Rise of Brain Wearables

The Inevitable Rise of Brain Wearables

The idea of “brain health” has become popular in recent years as an increasing number of products and services have begun targeting this market. Brain health is loosely categorized as anything that affects thinking, feeling, playing, working, sleeping and memory....
Green Tea Vinaigrette with Garden Basil

Green Tea Vinaigrette with Garden Basil

Serves: 4 Serving Size: 1/4 cup per person Preparation Time: 10 minutes Ingredients: 1/2 cup rice wine vinegar 1/2 cup canola oil 1 tbs fresh garlic (chopped) 2 tbs. Green tea (powder) 2 tbs. Soy sauce 2 tbs. Chopped basil 1 tbs. Cracked black pepper Juice of 1 whole...
Stem Cell Therapy and Stroke

Stem Cell Therapy and Stroke

The Need (Part 1 of 3): In the United States (US) stroke kills or disables over 800,000 each year.  In the US, Japan and Europe, this number exceeds 2 million annually.   As indicated by the World Health Organization, stroke is the second leading cause of death for...
Crazy for a Cookie?

Crazy for a Cookie?

You say you’ve got a sweet tooth?  You find it impossible to eat just one cookie?  You wonder why you don’t crave kale, squash or walnuts instead of cookies, ice cream or doughnuts? If you struggle with sweets and crave carbohydrates you have lots of company! ...