Kids Behavior: Praise VS Encouragment

JTA Wellness is ecstatic to introduce our newest team member, Katie Gaebel, Child Behavioral Specialist. Parenting Tip #1: Praise vs Encouragement There are many things in the world today that can interfere with your child developing positive self-esteem- everything...
Are You Living For The Weekend?

Are You Living For The Weekend?

Some of you may be familiar with Thornton Wilder’s drama entitled, Our Town. If you are, you may also remember the small town of Grover’s Corner where the story takes place. We read about the tragic tale of Emily Webb, a woman who dies in childbirth, leaving her...
Obtaining Your Medical Records

Obtaining Your Medical Records

Obtaining Your Medical Records   Medical records are vitally important to the quality of your healthcare. Your medical records consist of an exhaustive account of your medical history. Your physician and ancillary medical staff use your medical records to learn about...
Are you h-App-y with your exercise?

Are you h-App-y with your exercise?

Do you find yourself saying, ”If only I had a personal trainer, I would stay committed to exercise.” Or, you might be saying, “I need someone to create a personalized exercise plan and then I would follow it and be successful.” For most of us, our days are so busy,...
Oral Health is Important!

Oral Health is Important!

Speaking on the importance of oral health, JTA Wellness is pleased to welcome today’s guest blogger, Andy Higham, from the University of Texas Health Science Center in San Antonio. I want to introduce today’s topic with a little riddle from a wonderful book and movie,...